living well in the community

Living Well in the Community (LWIC) is a ten-week workshop grounded in Independent Living philosophy that can help people set and achieve quality-of-life goals while building skills to support health and wellness. The workshop helps adults with disabilities develop healthy living habits to live a meaningful, rich life.

Who is this program for?

Adults who:

Workshop session topics include:

Eating Well


Goal Setting

Physical Activity

Building Support

You can join and participate in our LWIC Workshops offered online and in person at the locations below:

5240 Oakland Ave. 


St. Louis, MO 63110


Click the button below to contact Matt Brock and sign up.

3837 McClay, Suite T


St. Peters, MO 63376


Click the button below to contact Lisa Ezeamii and sign up.

See what Don thinks of LWIC

"It is a good thing. I would recommend the class, without a doubt… It helps you learn more ways to approach obstacles, which is critical. People are fighting different battles, but with the same things to figure out… It was supportive and enlightening to know life is not over. I can still find ways to be productive and feel good about myself and not feel like I am a burden on others." - Don P., LWIC Participant
See Don's Full Story

For assistance, questions, or more information: 

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