living well in the community

Living Well in the Community (LWC) is a 10-week program grounded in Independent Living philosophy that can help people set and achieve quality-of-life goals while building skills to support health and wellness. The program helps adults with disabilities develop healthy living habits to live a meaningful, rich life.

Who is this program for?

Adults who:

  • Are 18 years or older
  • Have an intellectual or developmental disability (IDD) or mobility limitation
  • Live in the St. Louis area

Program session topics include:

Eating Well

Advocacy

Goal Setting

Physical Activity

Building Support

You can join and participate in our LWC program offered online and in person at the locations below:

Paraquad

5240 Oakland Ave. 

 

St. Louis, MO 63110

 

Click the button below to contact Dave Haessig and sign up.

Sign Up
Delta Center

3837 McClay, Suite T

 

St. Peters, MO 63376

 

Click the button below to contact Lisa Ezeamii and sign up.

Sign Up

See what Don thinks of LWC

"It is a good thing. I would recommend the class, without a doubt… It helps you learn more ways to approach obstacles, which is critical. People are fighting different battles, but with the same things to figure out… It was supportive and enlightening to know life is not over. I can still find ways to be productive and feel good about myself and not feel like I am a burden on others." - Don P., LWC Participant
See Don's Full Story

For assistance, questions, or more information: 

Contact Us
Download Printable Flyer
Skip to content